{"id":30368,"date":"2019-01-24T06:22:48","date_gmt":"2019-01-24T06:22:48","guid":{"rendered":"https:\/\/qatar-news.org\/qatarnewsEn\/?p=30368"},"modified":"2019-01-24T06:22:48","modified_gmt":"2019-01-24T06:22:48","slug":"how-to-keep-a-healthy-lifestyle-while-traveling-for-work","status":"publish","type":"post","link":"https:\/\/qatar-news.org\/qatarnewsEn\/?p=30368","title":{"rendered":"How to keep a healthy lifestyle while traveling for work"},"content":{"rendered":"<p class=\"zn-body__paragraph speakable\"><cite class=\"el-editorial-source\"> (CNN Business)<\/cite>Long haul flights, sleep deprivation and the pressures of work can make business travel stressful and exhausting. <\/p>\n<div class=\"zn-body__paragraph speakable\">It&#8217;s hard to keep your health goals on track when you&#8217;re jet lagged and possibly dealing with a major weather change, preparing for a critical presentation, and facing the temptation of indulgent client dinners.<\/div>\n<div class=\"zn-body__paragraph speakable\">These tips can help you clear your head, lower your heart rate, keep you focused, and maintain a healthy lifestyle.<\/div>\n","protected":false},"excerpt":{"rendered":"<p>(CNN Business)Long haul flights, sleep deprivation and the pressures of work can make business travel stressful and exhausting. It&#8217;s hard to keep your health goals on track when you&#8217;re jet lagged and possibly dealing with a major weather change, preparing for a critical presentation, and facing the temptation of indulgent client dinners.These tips can help&hellip;<\/p>\n","protected":false},"author":10,"featured_media":30369,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-30368","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-world_news"],"_links":{"self":[{"href":"https:\/\/qatar-news.org\/qatarnewsEn\/index.php?rest_route=\/wp\/v2\/posts\/30368","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/qatar-news.org\/qatarnewsEn\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/qatar-news.org\/qatarnewsEn\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/qatar-news.org\/qatarnewsEn\/index.php?rest_route=\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/qatar-news.org\/qatarnewsEn\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=30368"}],"version-history":[{"count":0,"href":"https:\/\/qatar-news.org\/qatarnewsEn\/index.php?rest_route=\/wp\/v2\/posts\/30368\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/qatar-news.org\/qatarnewsEn\/index.php?rest_route=\/wp\/v2\/media\/30369"}],"wp:attachment":[{"href":"https:\/\/qatar-news.org\/qatarnewsEn\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=30368"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/qatar-news.org\/qatarnewsEn\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=30368"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/qatar-news.org\/qatarnewsEn\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=30368"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}